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“BECOME THE BEST VERSION OF YOURSELF” ONLINE MEETING HELD AT JUNIOR ACADEMY OF DESIGN AND ARTS

On March 26, 2026, the online meeting “Become the Best Version of Yourself” took place, featuring practicing psychologist Natalia Bilder, Associate Professor of the Department of Cross-Cultural Practice Methodologies.

The event was organised as part of the activities of the Junior Academy of Design and Arts, which focuses on supporting the creative and personal development of young people.

The meeting attracted a wide audience, with over 60 participants joining the session. The format was open and accessible, with minimal theory and a strong emphasis on practical insights. It became a space for dialogue, where participants actively joined the discussion and asked questions.

During the session, the speaker and participants explored key aspects of personal growth. Discussions focused on discovering one’s uniqueness and strengths without imitating others, forming effective habits to achieve results, and overcoming “toxic comparison” to build self-confidence. Special attention was also given to motivation and discipline — specifically, how to keep moving forward even when internal resources are limited.

The event contributed to the development of self-reflection skills, mindfulness, and emotional well-being among youth.